Annapurna Circuit Trek

325 reviews in TripAdvisor
41 reviews in Google
Duration:14 Days
Trip Grade:Strenuous
Maximum Altitude:5,416m / 17,769ft (Thorong La Pass)
Group Size:1 to 12 (private or joining group)
Best Time:March to May and September to December
What Elevates This Journey?
  • Four Valleys, Not One
  • One Real Rest Day
  • A Genuine High Pass
  • Marpha's Apple Orchards
Clients and guides celebrating at Thorong La Pass during the Annapurna Circuit Trek in Nepal
  • Hosted by Himalayan Locals
  • Meaningful Human Connections
  • Safety at Every Altitude
  • Trusted by Global Travelers

The trek experienced Nepal travelers rate above Everest Base Camp, and once you see the itinerary, it's obvious why. Fourteen days, from Kathmandu to the full Marsyangdi valley through Chame and Pisang, a genuine acclimatization day at Manang, the crossing of Thorong La Pass at 5,416m, descent into Muktinath's pilgrimage grounds, and a flight from Jomsom back to Pokhara. Four valleys, one legendary pass, and the widest single range of landscape and culture on any circuit trek in Nepal.

Ask a well traveled trekker to name the one Nepal route that changes the most in the fewest days, and most of them say this one. In fourteen days you move from subtropical river valley under 1,500m to the high desert air of Manang, over a 5,416m pass, and down into Mustang's Tibetan influenced villages, a range of landscape and culture no single valley trek in Nepal, including Everest Base Camp, comes close to matching.

A Trek Built Around One Genuinely Hard Day

Everything before Thorong La exists to prepare you for it, and everything after exists to let you absorb what you just did. The pass itself, at 5,416m, is the highest point most trekkers in Nepal will ever stand on without a mountaineering permit, and the entire fourteen day structure, particularly the rest day at Manang, is built specifically around crossing it safely rather than around padding the itinerary.

Why Fourteen Days Isn't Just Tradition

It would be easy to assume the classic itinerary's length is simply how it has always been done. It is not. It is built around one dedicated acclimatization day at Manang, plus a walking pace that never asks your body to gain more altitude in a day than it can reasonably absorb. Shorter versions exist, starting the walking portion further up the valley and skipping some of the lower villages, and they trade a genuine safety margin for time saved. We run the fourteen day version as our standard pillar itinerary because Manang's rest day is the single biggest factor in avoiding altitude sickness at 5,416m, and we are not willing to market a version that quietly removes it.

Who This Trek Is Actually For

Trekkers who have already done one demanding multi day trek, or who are confident in their general fitness and want their first genuinely high altitude crossing. It is not the easiest introduction to trekking in Nepal, and we say that directly rather than softening it, but it rewards that difficulty with more variety than almost any other route in the country.

This is a fully guided, lodge based trek circling the Annapurna massif from the Marsyangdi valley over Thorong La Pass into the Kali Gandaki valley, running Kathmandu to Kathmandu with a Jomsom to Pokhara flight built into the return.

This is the fullest, most complete version of the Annapurna Circuit we offer, and it involves real elevation gain, cold exposure at the pass, and fourteen consecutive days of walking. If you want a shorter version and are comfortable with the reduced acclimatization margin that comes with it, ask us directly rather than assuming every operator's shorter itinerary handles that trade off the same way we would.

A 2026 Regulation Worth Knowing Before You Book

Independent solo trekking without a licensed guide is no longer permitted in the Annapurna Conservation Area. You cannot obtain a TIMS card or ACAP permit without a registered guide or trekking agency attached to your application, and park checkpoints along the route verify this. This is not a Sublime Trails policy. It is Nepal Tourism Board law, and it applies whether you book with us or anyone else. Some older blog posts and forum threads online still describe this trek as one you can do without a guide, and that information is now outdated.

How This Compares to Everest Base Camp and Manaslu

Trekkers choosing between Nepal's three marquee routes usually land on one of two questions: which is more scenic, and which is safer for a first high altitude attempt. On variety, the Annapurna Circuit wins clearly. No other standard trek in Nepal moves through subtropical valley, alpine desert, and a 5,400m pass inside two weeks. On altitude pacing, it is arguably gentler than Everest Base Camp, since the single high point at Thorong La is followed immediately by descent, rather than the sustained multi day approach to 5,364m that Everest Base Camp demands. Manaslu Circuit, by contrast, sees a fraction of the trekker traffic of either route and crosses a comparable pass, Larkya La at 5,106m, with far less teahouse infrastructure, a better fit for trekkers who have already done one circuit style trek and want more solitude.

Extend Your Trip: Tilicho Lake and Nar Phu Valley

Two detours are commonly added onto this circuit, and both deserve consideration as genuine extensions rather than an afterthought. Tilicho Lake, one of the highest lakes in the world at 4,919m, adds roughly two to three days via a route branching off near Manang. Nar Phu Valley, a restricted area add on requiring a separate permit, adds a remote, less trekked cultural detour before rejoining the main circuit.

Trip Highlights

Journey Highlights

Thorong La Pass

5,416m, the highest point most trekkers in Nepal reach without a mountaineering permit

Muktinath

One of Nepal's most significant pilgrimage sites for both Hindus and Buddhists, with 108 water spouts and an eternal natural gas flame

Acclimatization Day

Manang's Gangapurna glacial lake and the wide alpine views from Khangsar, both reachable on the acclimatization day

Marpha

AThakali apple growing village with its own distilled spirits and whitewashed stone architecture

Fourteen Days Isn't Tradition, It's a Safety Margin

  • The one Manang rest day exists specifically to prepare you for Thorong La. Shorter versions trade that margin for time.

A Guide Is Legally Required Here

  • Not our policy. Nepal Tourism Board law for this restricted region, regardless of which operator you book with.

Four Valleys, Not One

  • Subtropical forest to Tibetan-influenced high desert in a single trek, a range few other routes in Nepal match.

A Modern, Faster Version Exists

  • If fourteen days doesn't fit your schedule, our 10-Day Modern Route reaches the identical pass.
Itinerary

Annapurna Circuit Trek Detailed Itinerary

Day 1 - Arrive at Kathmandu Airport

Tribhuvan International Airport (TIA) → Ring Road (Gaushala / Sinamangal) → Lazimpat / Kantipath → Thamel

Sleeping Altitude: 1,400 m / 4,593 ft
Walking Distance/Duration: ~6.5 km (4.0 miles) drive | 30 to 45 minutes total
Difficulty: Easy
Accommodation: 3-Star Hotel
Overnight: Kathmandu 

Upon arrival in Kathmandu, our representative will greet you at the airport and transfer you to your hotel in Thamel. The rest of the day is yours to unwind from your journey. You can relax at the hotel, drop by a local spa, or take an evening stroll through Thamel's bustling alleyways filled with colorful shops, cafes, and restaurants.

Day 2 - Drive from Kathmandu to Chamje via Besisahar

Kathmandu → Mugling → Besisahar (Permit Checkpoint) → Syange → Chamje

Starting Destination: Kathmandu (1,400 m / 4,593 ft)
Final Destination: Chamje (1,410 m / 4,626 ft)
Sleeping Altitude: 1,410 m / 4,626 ft
Elevation Gain: 10 m / 33 ft
Driving Distance/Duration: ~215 km (133.5 miles) total distance | 8 to 10 hours total drive time
Difficulty: Moderate
Accommodation: Tea House
Meals: Lunch & Dinner
Overnight: Chamje

We depart early along the winding Prithvi Highway, leaving the valley behind as we follow the rushing turquoise waters of the Trishuli and Marsyangdi rivers. The drive transitions from a smooth highway at Besisahar into an adventurous mountain dirt track, giving you front-row seats to cascading waterfalls and steep terraced farms. By evening, we arrive in the quiet gorge hamlet of Chamje, where the sound of the river lulls you into your first mountain sleep.

Day 3 - Trek from Chamje to Dharapani

Chamje → Tal (Entrance to Manang District) → Karte → Dharapani

Starting Destination: Chamje (1,410 m / 4,626 ft)
Final Destination: Dharapani (1,860 m / 6,102 ft)
Sleeping Altitude: 1,860 m / 6,102 ft
Elevation Gain:450 m / 1,476 ft
Walking Distance/Duration: ~14.5 km (9.0 miles) total distance | 5 to 6 hours total
Difficulty: Moderate
Accommodation: Tea House
Meals: Breakfast, Lunch & Dinner
Overnight: Dharapani

Today our boots hit the trail as we cross our first swaying suspension bridge over the Marsyangdi River. We take a gentle, steady pace up stone staircases, reaching the cliffside village of Tal—where a massive, misty waterfall pours down right into the valley basin, making it the perfect spot for a tea break. Continuing through bamboo groves and past prayer-flagged bridges, we finish the day in Dharapani, the official junction where the Manang region begins.

Day 4 - Trek from Dharapani to Chame

Dharapani → Bagarchhap → Danaqyu → Timang (Lunch Stop) → Koto → Chame

Starting Destination: Dharapani (1,860 m / 6,102 ft)
Final Destination: Chame (2,670 m / 8,760 ft)
Sleeping Altitude: 2,670 m / 8,760 ft
Elevation Gain: 810 m / 2,658 ft
Walking Distance/Duration: ~15.5 km (9.6 miles) total distance | 5 to 6 hours total
Difficulty: Moderate
Accommodation: Tea House
Meals: Breakfast, Lunch & Dinner
Overnight: Chame

The air turns crisp and fragrant today as we climb through deep pine, fir, and oak forests. We pause in Timang for a mid-morning cup of sea buckthorn tea beneath the glowing summit of Lamjung Himal, taking a comfortable rhythm that accommodates all ages and fitness levels. By afternoon, we walk into Chame—the district headquarters of Manang—where you can soothe your legs in the natural riverside hot springs before dinner. 

Day 5 - Trek from Chame to Lower Pisang

Chame → Bhratang (Apple Orchards) → Dhukur Pokhari (Lunch Stop) → Lower Pisang

Starting Destination: Chame (2,670 m / 8,760 ft)
Final Destination: Lower Pisang (3,200 m / 10,499 ft)
Sleeping Altitude: 3,200 m / 10,499 ft
Elevation Gain: 530 m / 1,739 ft
Walking Distance/Duration: ~15 km (9.3 miles) total distance | 4 to 5 hours total
Difficulty: Moderate
Accommodation: Tea House
Meals: Breakfast, Lunch & Dinner
Overnight: Lower Pisang

Waking up to the morning sun hitting Lamjung Himal (6,893 m), we trek through dense apple orchards and the steep rock bowl of Baratang. The dramatic Paungda Danda rock face towers almost 1,500 meters straight above the riverbed, marking our official transition into the dry, rain-shadow climate of Upper Manang. We settle into Lower Pisang for the night, surrounded by pine forests and sweeping valley views. 

Day 6 - Trek from Pisang to Manang Valley

Lower Pisang → Ghyaru (3,730 m) → Ngawal (3,660 m / Lunch Stop) → Braga (3,450 m) → Manang Village

Starting Destination: Lower Pisang (3,200 m / 10,499 ft)
Final Destination: Manang Village (3,540 m / 11,614 ft)
Sleeping Altitude: 3,540 m / 11,614 ft
Elevation Gain: 340 m / 1,115 ft
Walking Distance/Duration: ~20 km (12.4 miles) total distance | 6 to 7 hours total
Difficulty: Strenuous
Accommodation: Tea House
Meals: Breakfast, Lunch & Dinner
Overnight: Manang Valley (Manang Village)

As we trek deeper into the valley, the landscape opens into a dramatic alpine desert framed by Annapurna II, III, and IV. We keep a slow, steady pace as we cross the Marsyangdi River bed, passing ancient Buddhist mani walls and prayer wheels. Arriving in historic Manang village, you’ll feel the rich Tibetan-influenced culture immediately in its flat-roofed stone houses, horse paddocks, and bakery cafes. 

Day 7 - Acclimatization Day in Manang

Manang Village → Gangapurna Glacial Lake → Chongkor Viewpoint (3,800 m) → Manang Village

Starting Destination: Manang Village (3,540 m / 11,614 ft)
Final Destination: Manang Village (3,540 m / 11,614 ft)
Sleeping Altitude: 3,540 m / 11,614 ft
Elevation Gain/Loss: 0 m / 0 ft
Walking Distance/Duration: ~3.5 km (2.17 miles) total distance | 2 to 3 hours total
Difficulty: Easy
Accommodation: Tea House
Meals: Breakfast, Lunch & Dinner
Overnight: Manang

"Climb high, sleep low" is our golden rule today to help your body adapt naturally to the thinner air. After a relaxed morning, we take a short, rewarding walk up to Gangapurna Glacial Lake or the Chongkor Viewpoint for panoramic mountain views before returning to the village. The afternoon is yours to sip hot ginger tea, watch a mountain documentary at the local cinema lodge, or chat with fellow trekkers from around the globe.

Day 8 - Trek from Manang to Yak Kharka

Manang Village → Tenki Manang → Gunsang (Lunch Stop) → Yak Kharka

Starting Destination: Manang Village (3,540 m / 11,614 ft)
Final Destination: Yak Kharka (4,050 m / 13,287 ft)
Sleeping Altitude: 4,050 m / 13,287 ft
Elevation Gain: 510 m / 1,673 ft
Walking Distance/Duration: ~10.5 km (6.5 miles) total distance | 4 to 5 hours total
Difficulty: Moderate
Accommodation: Tea House
Meals: Breakfast, Lunch & Dinner
Overnight: Yak Kharka

Leaving the main valley behind, we cross the 4,000-meter threshold with a very measured, deliberate step to keep everyone comfortable. Trees give way to wide mountain pastures where grazing yaks, Himalayan blue sheep, and soaring eagles are common sights. We reach the peaceful settlement of Yak Kharka by lunchtime, giving your body plenty of time to rest, hydrate, and adjust to the altitude.

Day 9 - Trek from Yak Kharka to Thorong Phedi

Yak Kharka → Ledar → Deurali Tea House → Thorong Phedi

Starting Destination: Yak Kharka (4,050 m / 13,287 ft)
Final Destination: Thorong Phedi (4,450 m / 14,599 ft)
Sleeping Altitude: 4,450 m / 14,599 ft
Elevation Gain: 400 m / 1,312 ft
Walking Distance/Duration: ~7.5 km (4.66 miles) total distance | 3 to 4 hours total
Difficulty: Moderate to Strenuous
Accommodation: Tea House
Meals: Breakfast, Lunch & Dinner
Overnight: Thorong Phedi

Today is an intentionally short trekking day designed to conserve energy for tomorrow's big pass. We walk along a high river terrace, cross a suspension bridge, and navigate a gentle scree slope to reach Thorong Phedi (Foot of the Pass). We spend the afternoon resting, enjoying hot garlic soup (a local favorite for high altitude), and going through a thorough safety brief for our sunrise crossing.

Day 10 - Trek to Muktinath via Thorong La Pass (5,416 m)

Thorong Phedi → Thorong High Camp (4,925 m) → Thorong La Pass Viewpoint (5,416 m) → Charabu → Muktinath (Ranipauwa)

Starting Destination: Thorong Phedi (4,450 m / 14,599 ft)
Final Destination: Muktinath (3,760 m / 12,335 ft)
Sleeping Altitude: 3,760 m / 12,335 ft
Elevation Loss: -690 m / -2,264 ft
Walking Distance/Duration: ~16 km (9.9 miles) total distance | 7 to 9 hours total
Difficulty: Strenuous / Extreme
Accommodation: Tea House
Meals: Breakfast, Lunch & Dinner
Overnight: Muktinath

We wake at 3:30 AM, sipping warm tea before setting off under a blanket of stars with our headlamps lighting the trail. Slow, rhythmic breathing guides us up the winding snow trail to Thorong La Pass (5,416 m)—the highest point of our journey—where colourful prayer flags flutter against towering Himalayan peaks. After celebrating and capturing photos at the top, we make a long, gentle descent into the Mustang valley, reaching the sacred pilgrimage site of Muktinath by late afternoon.

Day 11 - Drive from Muktinath to Marpha via Jomsom

Muktinath → Jharkot → Kagbeni Valley → Jomsom (Mustang Capital) → Marpha

Starting Destination: Muktinath (3,760 m / 12,335 ft)
Final Destination: Marpha (2,670 m / 8,760 ft)
Sleeping Altitude: 2,670 m / 8,760 ft
Elevation Loss: -1,090 m / -3,575 ft
Driving Distance/Duration: ~30 km (18.6 miles) total distance | 4 to 5 hours (drive & explore)
Difficulty: Easy
Accommodation: Tea House
Meals: Breakfast, Lunch & Dinner
Overnight: Marpha

The morning sun illuminates the Tibetan-style terrain of Lower Mustang as we visit the famous 108 water spouts of Muktinath Temple. We then travel down by private vehicle through the Kali Gandaki Gorge—the deepest canyon in the world—stopping to wander through the iconic whitewashed stone alleys and apple orchards of Marpha village. A short final leg brings us back north to the windy transit town of Jomsom, where we rest and celebrate our successful pass crossing with zero joint strain.

Day 12 - Scenic Mountain Flight from Jomsom to Pokhara

Jomsom Airport → Kali Gandaki Gorge (Flying between Dhaulagiri and Annapurna massifs) → Pokhara Airport

Starting Destination: Marpha / Jomsom Airport (2,720 m / 8,924 ft)
Final Destination: Pokhara (820 m / 2,690 ft)
Sleeping Altitude: 820 m / 2,690 ft
Elevation Loss: -1,900 m / -6,234 ft
Distance/Duration: ~68 km (42.2 miles) flight distance | 20 to 25 minutes total flight time
Difficulty: Easy
Accommodation: 3-Star Hotel
Meals: Breakfast
Overnight: Pokhara

We board an early morning 20-minute flight that glides directly between the giant massifs of Annapurna and Dhaulagiri, landing smoothly in tropical Pokhara. After checking into your lakeside hotel, the rest of the day is pure relaxation: rent a colorful wooden boat on Phewa Lake, stroll along the leafy promenade, or enjoy a meal at a waterfront cafe. 

Day 13 - Drive from Pokhara to Kathmandu

Pokhara → Prithvi Highway (Damauli → Dumre → Mugling → Malekhu) → Thankot Checkpost → Kathmandu

Starting Destination: Pokhara (820 m / 2,690 ft)
Final Destination: Kathmandu  (1,400 m / 4,593 ft)
Sleeping Altitude: 1,400 m / 4,593 ft
Elevation Gain: 580 m / 1,903 ft
Driving Distance/Duration: ~200 km (124.2 miles) total distance | 6 to 8 hours total drive time
Difficulty: Easy
Accommodation: 3-Star Hotel
Meals: Breakfast, Lunch & Dinner
Overnight: Kathmandu

After a relaxed breakfast, we board a comfortable, air-conditioned tourist coach for the scenic return drive along the Marsyangdi and Trishuli river valleys back to Kathmandu. Upon checking back into your Thamel hotel, you'll have a free afternoon to pick up handcrafted souvenirs and local pashminas before joining our team for a festive, complimentary farewell dinner featuring traditional Nepalese cultural dances to celebrate your journey.

Day 14 - Final Departure

Thamel → Kantipath / Lazimpat → Ring Road → Tribhuvan International Airport (TIA)

Sleeping Altitude: None (International flight home / onward destination)
Elevation Gain/Loss: None
Driving Distance/Duration: ~6.5 km (4.0 miles) drive | 30 to 45 minutes total drive time
Difficulty: Easy
Accommodation: None
Meals: Breakfast
Overnight: None (In transit / Flight home)

Our private vehicle handles your final airport transfer to match your outbound international flight schedule, concluding your definitive 14-day Annapurna Circuit adventure. If your group is looking to extend their stay for a jungle safari or scenic flight, let us know, and we will handle the logistics seamlessly.

Make Your Own Itinerary
Getting There

Kathmandu's Tribhuvan International Airport is served by direct and one stop flights from most major hubs in Asia and the Gulf. Travelers from the US, Europe, and Australia typically connect through Doha, Istanbul, Delhi, Singapore, or Bangkok. From Kathmandu, this trek continues by road to Chamje, with the return route using a short domestic flight from Jomsom to Pokhara before the final drive back to the capital.

Sublime Trails representative will come to pick you at the airport. So we will be meeting at Tribhuvan International Airport to start the amazing journey.

Map And Altitude Chart

Annapurna Circuit Trek Map and Altitude Chart

Interactive Map
StartMid DaysEnd
Cost Details

Inclusions & Exclusions

What’s Included
  • 15 breakfasts, 12 lunches, 12 dinners
  • 3 star hotel in Kathmandu, 2 nights, and 3 star hotel in Pokhara, 1 night
  • Teahouse accommodation for 12 nights along the trail
  • All ground transport, including the Jomsom to Pokhara flight
  • Licensed guide and porter (1 porter per 2 trekkers, up to 20kg)
  • ACAP and TIMS permits
What’s Excluded
  • Lunch and dinner in Kathmandu and Pokhara (breakfast only)
  • Travel and rescue insurance, including helicopter evacuation coverage (mandatory)
  • Nepal visa fee
  • Personal expenses: Wi-Fi, hot showers, battery charging, bottled water, alcohol
  • Guide and porter tips
Extensions

Take your adventure to the next level

  • Tilicho Lake extension
  • Nar Phu Valley extension
  • Extra Kathmandu or Pokhara nights, pre or post trek

Tilicho Lake extension: see Cost table above. Nar Phu Valley extension: ask us for a custom quote, since it requires a separate restricted area permit and changes your total itinerary length. Extra Kathmandu or Pokhara nights: US$35 to US$80 depending on hotel category and city.

Upcoming Trip

Dates & Availablity

Cancellation Policy
Secure Payment
Local Guide

Meet Our Local Guide

Ganesh Adhikari (Prakash)
Trekking Guide
Language:English
Experience:25 Years
Guided Places:All Region in Nepal
Mr. Suman Khadka
Trekking Guide
Language:English
Experience:14 Years
Guided Places:Every Region in Nepal
Bibek Khadka
Trekking Guide
Language:English
Experience:9 Years
Guided Places:Tibet and Every Region in Nepal
Ramhari Khadka
Assistant Trekking Guide
Language:English, Hindi
Experience:3 Years
Guided Places:Langtang, Manaslu, Annapurna Region
Kamal Dhakal
Trekking Guide
Language:English
Experience:7 Years
Guided Places:Annapurna, Langtang, Manaslu, Mardi
Food and Accommodation

What You’ll Eat & Where You’ll Stay

Meals shift character across the trek: the lower Marsyangdi valley offers dal bhat, noodle soups, and momos with genuine variety, while Manang and the high desert stretch toward Thorong Phedi narrow to simpler, higher calorie options as supply lines lengthen. Marpha, on the descent side, is a specific highlight, its apple orchards support small bakeries and distilleries, and apple pie or apple brandy here is a real, distinctive stop rather than a generic trail snack. Expect roughly US$4 to 6 for a main meal in the lower villages, US$8 to 12 near Thorong Phedi and Manang given transport costs. Boiled or filtered water is available throughout; bottled water is discouraged for cost and plastic waste.

Equipment list

Annapurna Circuit Trek Equipment list

equipment
Know before you go! Some stuff we’ll provide, other things you’ll need to bring.
Reviews

Client’ Testimonials and their Experiences

L
Beautiful Annapurna circuit trek

We just completed our Annapurna Circuit trek. I honestly cannot recommend Sublime Trails enough. Our guide Prakash and Porter Kemal were both so wonderful, attentive and knowledgeable. We felt so looked after and always informed and trusted the guidance very much. The trek itself was beautiful, if at times hard work, but again Prakash was so good at pacing to our abilities. I could not recommend enough, and we will be back next year.

Lawrence Phillips - United Kingdom
April 28, 2025
Victor
Doubt of finishing Annapurna Circuit but completed without any issues

First and foremost, I want to thank Mr. Shiva, my trek guide who was with me on my worst and best times in this trek. He was my source of motivation for this trek. Also, my fellow trekkers were kind enough.

Mr. Ram was a very responsive person. He did reply to my every queries. The well maintained logistics, porters, guides from Sublime Trails were fantastic. I give four or five stars to this company. I recommend this company to everyone who wishes to trek Annapurna Circuit. Best trip of my life. Wonderful.

Victor - Australia
June 05, 2022
Sarah D
Extraordinary Annapurna circuit trek

We(2 couples)completed our first trekking in beautiful Nepal Himalya. We had an amazing time doing the Annapurna circuit. The views was breathtaking everyday. We were so glad that we went with Sublime Trails. Ram was very professional with his work and gave us such a great trip with affordable price. The team went above and beyond from the day we arrived until we took off. Massive thanks to our guide Suman our 2 amazing porters, who took great care of us during the trek. we had so much fun playing cards and singing Nepalese folk songs during the trek. Suman was very professional with his job as well as high altitude and its remedies. we really enjoyed the Thorong la pass,windy valley and hot spring. suman also let us the taste traditional food and drinks both in the mountain and city which we absolutely loved it. Big thanks to Ram and sublime trails team for the extraordinary trip in beautiful Nepal. we cant wait for another adventure with team Sublime again. Highly recommended!!!

Sarah D - New Zealand
May 20, 2022
Moments

Travel Moments

Annapurna Circuit Trek with Sublime Trails Review
We Literally Had To Do Nothing, Because Prakash, Our Guide, Was So Amazing.
It's an adventure for anyone — truly special.
Annapurna Circuit Trek with Sublime Trails Review
I Choose To Do Another Trek with Sublime Trails
Small organized and Presonalized Company
Annapurna Circuit Trek Thorong la Pass
Sublime Trails is a Very Serious Company
Guide Bibek is very senior, professional
Essential

Know Everything Before You Go Annapurna Circuit Trek

Currency & ATMs

Exchange currency in Kathmandu before departure, since this itinerary starts and ends there, not in Pokhara. ATMs exist in Besisahar and Manang along the trek, and again in Pokhara on your return leg. Card fees run 3 to 8 percent. Carry the local currency equivalent of at least US$300 in cash for the full fourteen days.

Travel Insurance

Travel insurance is not legally required to enter Nepal or obtain a visa. It is required by us before you can start this trek, the same as every itinerary we run.

Your policy needs high-altitude coverage to at least 6,000m and helicopter evacuation coverage, given Thorong La Pass at 5,416m, the trip's highest point. Confirm your policy covers evacuation from Manang district specifically. This is a different region from our Everest products, and some policies define coverage zones narrowly. US-based trekkers commonly use UnitedHealthcare Global. European trekkers use Allianz or Europe Assist. Australian trekkers use Cover-More.

Buy your policy before you leave home. Confirm it names the Jomsom to Pokhara flight explicitly under trip interruption coverage.

Nepal Visa

Most nationalities, including US, UK, EU, Australian, and Canadian citizens, can get a Nepal visa on arrival at Tribhuvan International Airport. You can also apply online in advance to save time at immigration. A 15 day visa is tight for this fourteen day itinerary. Choose 30 days for genuine buffer around weather delays. Indian citizens don't need a visa at all.

Travel Etiquette

  • Always pass mani walls, chortens, and prayer wheels on your left, walking clockwise. This is a real Buddhist observance, not a suggestion, particularly in Manang and Mustang's Tibetan influenced villages.
  • Ask before photographing monks, ceremonies, or people directly. A smile and a gesture toward your camera is usually enough. A shaken head means no, and that's the end of it.
  • Remove your shoes before entering a monastery prayer hall. Keep your voice low inside, especially at Muktinath, one of Nepal's most significant pilgrimage sites.
  • Yield the trail to porters, yaks, and mule trains. Stay on the uphill side when you do.
  • A donation at Muktinath or any monastery along the route is appreciated but never expected. Don't make a show of it either way.
  • Dress modestly in villages, even in trekking gear. This matters especially at Muktinath, a genuine pilgrimage destination for both Hindus and Buddhists.
  • Tipping is customary, not mandatory, and matters more than it might seem. Guides and porters rely on it as real income. Ask your operator for a typical range rather than guessing.

Training for the Annapurna Circuit Trek

This trek reaches 5,416m at Thorong La Pass, genuinely comparable in demand to our Everest Base Camp products. Train accordingly, starting at least 12 weeks out.

  • Cardio, 3 to 4 times a week, building toward 90 minute sessions. Fourteen days with one major pass crossing asks for sustained fitness, not just a single peak effort.
  • Load-bearing hikes with a daypack at 6 to 8kg, at least once weekly in your final month. The approach through Manang and the descent from Thorong La both demand real leg strength.
  • Prior high altitude experience is genuinely useful, though this trek's gradual acclimatization structure through Manang makes it a reasonable first major high altitude trek for well prepared trekkers.
  • Fitness doesn't prevent altitude sickness, and Thorong La Pass demands the same respect as any 5,400m crossing in Nepal. The gradual approach through Manang exists specifically to manage that risk.

Porter and Weight Limitation

Each porter carries up to 20kg, shared between two trekkers, given this itinerary's fourteen day length. Keep your personal duffel to around 12 to 13kg for comfortable sharing. Given the pass day's demands, keep your daypack focused on essentials. Don't over rely on quick access to porter carried gear.

Electricity & Connectivity

Electricity and charging are available at most teahouses along this route. Costs increase in Manang and above given the more remote terrain. A power bank is worth carrying for the pass crossing day specifically. Mobile data through NTC or Ncell works reliably through Manang, with coverage dropping around Thorong Phedi and the pass itself.

Jomsom to Pokhara Flight Delays

This itinerary uses a domestic flight from Jomsom to Pokhara on the return leg, not on the outbound journey. This flight is genuinely weather sensitive, since Jomsom sits in a narrow valley known for strong afternoon winds.

Flights depart early morning specifically to avoid this wind pattern. If your scheduled flight is delayed or cancelled, we hold you in Jomsom for the next available window. We do not force an unsafe flight.

An overland alternative exists via a longer road journey to Pokhara. This adds significant time and is used only when flights remain grounded for an extended period. Your travel insurance should name this specific flight segment under trip interruption coverage, given how commonly Jomsom weather affects the schedule.

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