Annapurna Base Camp Trek 7 Days

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Trip Overview
  • Duration: 7 Days
  • Trip Grade: Moderate
  • Trip Start and End: Pokhara
  • Trip Area: Annapurna Base Camp
  • Trip Style: Active/ Adventure
  • Age Group: 10+
  • Trip Type: Private and Group
  • Trip Method: Fully Guided
  • Booking Type: Instant Booking
  • Max. Altitude: 4130m
  • Best Season: Mar-May/ Sep-Dec
  • Foot Print:Carbon Neutralleaf

The 7-day Annapurna Base Camp Trek is a short Himalayan Trek through the cultural domain of the Annapurna region. It’s a contrast between the low-altitude cultural immersion of Gurung-Magar and the high-alpine adventure of Annapurna Base Camp but without rigorous ascent. The trail is one of the most exciting, taking you through the picturesque Himalayan settlements of Ghandruk and Chhomring and offering insight into Nepalese culture. In a short time, you’ll trek the Annapurna Sanctuary, weaving the subtropical forests and undulating landscapes, exposing the marvelous Annapurna massif, Hiunchuli, and Machhapuchre.

  • Marvel at the stunning mountain vistas and Himalayan landscapes such as Annapurna South, Hiunchuli, Varaha Shikhar, Khangsar, and Tilicho Peak. Enjoy the beautiful sunrise from the sheer altitude of Annapurna Base Camp.
  • Explore the magical Gurung villages of Ghandruk and Chhomrong - take a quick stroll through the villages to get an insight into the local culture. Visit the timeless stone-carved houses of Chhomrong, which lauds the d beauty of diversity and bravery of Gurung warriors.
  • Weave the beautiful cornfield and lush green forest that is home to exotic flora and fauna. Witness the unique Himalayan wildlife like musk deer and red panda, while rambling the Annapurna Conservation Area.

The trek to ABC through Ghandruk village will provide you with a chance to delve deep into the Gurung communities and get a taste of their rich culture and heritage. Meanwhile, its scenic route will take you through the verdant forest, covered with pine, rhododendrons, and bamboo trees, which offer serenity.

On the trek, you’ll explore Ghandruk’s ancient Gurung Museum and the majestic landmark of Machhapuchhre Base Camp. Other highlights include the marvelous view and serenity amidst the trek along Chhomrong, Modi, and Kimrong Khola.

An ascent to the 4,130m altitude will provide you with an unparalleled view of Annapurna massif, Machhapuchre (Fishtail), Hiunchuli, Gangapurna, and Khangsar Kang. The 7-day trek to ABC also puts a smile on your face by offering a captivating sunrise view over the Annapurna ranges.

The Annapurna Base Camp 7-day route starts from Ghandruk and ends at Jhinu Danda. The trip begins with a short and scenic drive from Pokhara to Bikash Danda, which captures the untamed beauty of the Himalayas.

The trail then follows the Modi Khola and winds through rhododendron forests before heading to Ghandruk. As you make your stop at the village, expect a warm reception and delicious home-cooked meals.

From Ghandruk, you’ll tread to Chhomrong, climbing the steep hills and passing bamboo forests. The trail through Jhinu offers you a stunning view of Machhapuchhre and more so when you arrive at the village.

At Chhomrong, you’ll witness a vibrant cultural scene of the Gurung community and their influences on people’s way of life. You may as well get a sneak peek into the locals' unique customs and traditions.

The next day, you’ll hike Dovan, descending the river bank and climbing to Sinuwa Village which overlooks Chhomrong Khola. The trail winds through rhododendron forests and finishes at the small Gurung village.

After resting well at Dovan, you’ll trek to Deurali followed by a steep and strenuous ascent to Annapurna Base Camp. You can run your eyes over the spectacular landscapes when you arrive at the ridgetop and capture the stunning views of Machhapuchare, Annapurna, Gandharvachuli, and Manaslu.

The next morning, enjoy the beautiful sunrise view over the Annapurna ranges and retrace your steps back to Bamboo. You’ll continue to follow the trail to Jhinu and bask in a natural hot spring before preparing to drive back to Pokhara.

7-Day ABC Trek Package Cost

A week-long trek to Annapurna Base Camp from Pokhara costs USD 600. This includes food, accommodation, transportation, guide, porter, entry fee, and permit to Annapurna Conservation Area.

Our standard ABC Trek provides you with outstanding service for an affordable price, making the trip budget-friendly. The package minimizes the expenses by offering a reasonable accommodation option without undermining your safety.

Keep in mind, that the fee doesn’t cover personal spending or other essentials like private dining or upscale shopping. For any additional expenses other than the package, you’ll have to prepare a budget of USD 200 or so, depending on your preferences.

Annapurna Base Camp Trek 7 Days Gallery

Annapurna Base Camp Trek 7 Days Itinerary

  • Day 1:Drive from Pokhara to Bikash Danda and Trek to GhandrukAltitude: 1,950 m
  • Day 2:Trek from Ghandruk to ChhomrongAltitude: 2,150 m
  • Day 3:Trek to DovanAltitude: 2,600 m
  • Day 4:Dovan to DeuraliAltitude: 3,175 m
  • Day 5:Trek to Annapurna Base CampAltitude: 4,130 m
  • Day 6:Annapurna Base Camp to BambooAltitude: 2,310 m
  • Day 7:Morning hike down to Jhinu and Drive to PokharaAltitude: 822 m

Day 1:Drive from Pokhara to Bikash Danda and Trek to Ghandruk

  • Max Altitude1,950 m
  • AccommodationTea House
  • MealsLunch and Dinner

Start the day early, and set off for a road trip to Bikash Danda from Pokhara. The journey shall last around three hours and reward you with a marvelous view of stunning landscapes. You may even capture a glimpse of Annapurna and Manaslu as you drive to Bikash Danda via Birethanti.

From here, you’ll embark on a trek, walking along the Modi Khola River and through the pleasant rhododendron forests heading to charming ‘Ghandruk village. Typically inhabited by the Gurung community, Ghandruk epitomizes the vibrant Nepalese culture and rich heritage.

The village introduces its visitors to the Gurung Museum and provides a chance to experience the Himalayan lifestyle not to mention the pristine view of Annapurna South, Hiunchuli, and Gangapurna that awaits with pleasure.

Day 2:Trek from Ghandruk to Chhomrong

  • Max Altitude2,150 m
  • AccommodationTea House
  • MealsBLD

Leaving Ghandruk behind, you’ll ascend the stone stairs and cross the Kimrong Khola River before weaving the bamboo forest. As the trek brings you close to nature, you’ll sense tranquility and peace of mind.

Slowly, you’ll make your way to Jhinu, where you can stop and grab some food. Then you’ll head north and continue the ascent to Chhomrong which sets up a scene for a marvelous view of Machhapuchhre. You’ll spend the night in a cozy Chhomrong teahouse.

Day 3:Trek to Dovan

  • Max Altitude2,600 m
  • AccommodationTea House
  • MealsBLD

After breakfast, you’ll follow the trail along the Modi Khola and ascend the forested slope. Then you’ll cross the suspension bridge and climb up to Sinuwa Danda, which feeds with more scenic views of Annapurna.

You’ll resume the trek through charming rhododendron forests up to Khuldighar. Once again, you’ll pass through a thick rhododendron and bamboo forest, which leads to the picturesque Dovan village.

Day 4:Dovan to Deurali

  • Max Altitude3,175 m
  • AccommodationTea House
  • MealsBLD

Today’s trek begins with a gentle ascent above the river and through the dense forests covered with oak and bamboo. You’ll follow the trail through a riverbank and up the steep hill that passes the Hinku Cave and advances Deurali. After 7 hours of trekking, you’ll ease the strain and rest easy at a teahouse in Deurali.

Day 5:Trek to Annapurna Base Camp

  • Max Altitude4,130 m
  • AccommodationTea House
  • MealsBLD

Wake up early and chase the sunrise over the mountain. First, descend the ridge, then follow the trail to the west bank of the Modi River. Once you pass the open valley, the trail ascends uphill, and further to Macchapuchare Base Camp.

Next, you’ll make a steep ascent to Annapurna Base Camp, which is demanding but worth the pain. It rewards you with an up-close view of Machhapuchare, Annapurna (I-IV), Manaslu, Pisang Peak, Paungda Danda, and Gangapurna.

Day 6:Annapurna Base Camp to Bamboo

  • Max Altitude2,310 m
  • AccommodationTea House
  • MealsBLD

After enjoying a sunrise view over the Annapurna ranges, you’ll climb down the valley and further descend the trail. You’ll leave the Annapurna Conservation Area followed by the Modi River Valley before heading back to Bamboo. Overnight in the teahouse.

Day 7:Morning hike down to Jhinu and Drive to Pokhara

  • Max Altitude822 m
  • MealsBreakfast

Once you have your breakfast, leave the Bamboo village and continue your trek alongside 
Kimrong Khola. Then, you’ll climb uphill through the rhododendron, oak, and bamboo forests, eventually reaching Jhinu Danda.

This is a small Himalayan village on the bank of Modi Khola River. Jhinu’s main attraction is its hot spring water, which trekkers dip into for rejuvenation. It’s only a matter of time before you drive back to Pokhara and check in your hotel. By the end, if you’re left with some energy then walk along the lakeside and enjoy the picturesque view.

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Cost Details

Included

  • 6 Breakfasts, 5 Lunches, 5 Dinners
  • Tea house accommodation along the way for 6 nights
  • All land transportation with pickups and drops
  • One guide and assistant guide between 6 people 
  • 1 porter for two people (A porter can carry up to 25 kg)
  • Annapurna Conservation Area Entrance Fee
  • TIMS Card
  • Necessary paperwork with the government of Nepal and Tax department
  • First Aid service in case of minor injuries

Excluded

  • Rescue & travel insurance, trip cancellation costs, accident or health emergency, evacuation, loss, theft or damage to baggage and personal effects (We strongly advise you to take out personal travel insurance.)
  • Personal expenses (phone calls, internet, laundry, bar bills, battery recharge, extra porters, cold drinks, bottled or boiled water, hot shower, etc.)
  • All the alcoholic and non-alcoholic drinks including mineral water
  • Tipping for the Sublime crew

Accommodation

Annapurna base camp trek accomodation

Annapurna base camp - Lodges

Annapurna base Camp Trek accommodation

Tea House Room - Annapurna Base Camp Trek

Trip Essential Information

Best time for 7-Day Annapurna Base Camp Trekking

Like any high-altitude trek, the best time to walk the Annapurna Base Camp trail is in Spring (from mid-March to early May) or Autumn (between late September and November). A trek during these seasons promises mild weather, perfect for exploring and enjoying the Himalayan charm.

Autumn usually boasts warm weather with blazing summer heat at the start of a season. It brings an average temperature of 15-17 Degrees Celsius, which only plunges as winter approaches. The temperature in spring also averages over 17 Degrees Celsius though high winds and low temperatures make its evening cold and frosty.

Annapurna’s weather gets pretty chilly in winter. The temperature plummets up to -20 Degrees Celsius in the season, but the weather remains clear with low humidity. Most of its days are warm with plenty of daylight to enjoy the adventure.

Summer is hot and balmy, but also less crowded. Fewer trekkers are on the trail this season, making it easy to get around and enjoy a well-deserved time off. There’s ample rainfall on the trek by mid-June, so prepare for the weather and pack accordingly if you plan to trek in summer.

Accommodation at 7-day Annapurna Base Camp Trekking

Your everyday accommodation at the ABC 7-day hike is in a traditional mountain teahouse with basic facilities. They provide a comfortable bedroom to rest and recoup energy after a long day of trekking.

The accommodation is basic, usually a twin-shared room with a mattress and a pillow. The room is simple with no heating system but they do provide you a blanket to keep warm. Most teahouses at higher elevations don’t have flush toilets and the bathrooms are to be shared.

You’ll also have to pay for hot showers and internet, which at times are inaccessible. The same goes for electricity as most teahouses run on solar energy, so you must pay an extra amount to charge your batteries and devices.

Meals at the 7-Day Annapurna Base Camp Trek

The best thing about staying at Annapurna’s teahouses is the chance to have classic Nepalese dishes prepared with local ingredients. Everything made here is fresh and healthy with jam-packed flavors to satisfy your taste buds.

On the trek, you’ll eat a lot of Nepalese staple dish Dal-Bhat with green veggies and pickles on the side. If you have a thing for Western cuisine then, you may as well have pizza, pancake, or porridge for lunch.

You can expect the teahouses to serve you breakfasts that are healthy and full of fiber. This includes a mix of options such as cornflakes, oatmeal, muesli, toast with jam, and honey Tibetan bread which you can cleanse with a cup of tea or coffee.

FAQs

  • The 7-Day Annapurna Base Camp Trek is of moderate difficulty with a mix of low-altitude terrain and a subalpine trail. The trek is less strenuous compared to other high-altitude treks and demands only 5-7 hours of daily hiking. At 4,130m, Annapurna Base Camp is the highest point you can reach on the trek.

  • Yes, all foreign nationals seeking to trek the Annapurna Base Camp must have a permit. You’ll need a TIMS card and an entry permit to the Annapurna Sanctuary which costs NPR 3,000 or approx USD 24. However, if you’re a national from the member countries of SAARC then the permit costs only NPR 1,500.

  • Regular Annapurna Base Camp trek starts from Kathmandu with accommodation for Kathmandu and Pokhara included. All land transportation required along the trek is also included. But, if you are already in Pokhara or if you want to take care of everything by yourself and just want us to manage the trek for you, 7 days Annapurna Base Camp trek is perfect for you. This trek starts as our representative picks you up from your hotel in Pokhara and ends after dropping you to the same place.

  • Tourist bus from Kathmandu takes about 7-8 hours to reach Pokhara and costs you from 10 to 25 USD depending on services like AC and wifi. A private car or jeep from Kathmandu to Pokhara costs around 150 USD shared with a maximum of 4 people. A domestic flight will take you to Pokhara from Kathmandu in about 25 minutes and costs 125 USD (for non-Nepalese travellers).

  • Pokhara has many wonderful things to offer. At the city famously known as Lake City, you can boat on beautiful Phewa, Begnas and other lakes. You can also explore caves such as Mahendra Cave and Bat Cave and temples like Tal Barahi Temple and Bindhyabasini Temple. Sarangkot is just a few minute's drives away from lakeside where you can go to watch sunrise or sunsets. Peaks of the Himalayas range including Dhawalagiri, Annapurna I and Machhapuchhre can be seen clearly on a clean day. You can also go paragliding here. Cafes, restaurants, and bars are some places you can go to your leisure and try new food, enjoy live music and chill.

Annapurna Base Camp Trek 7 Days Reviews

5.0based on 11 reviews
  • P
    Pauline HeyteOctober 24, 2023
    TripAdvisor

    Great ABC 5 days trek

    I did a short 5 days trek organised by Sublime Trails to reach Annapurna Base Camp, with Kiran as a guide. I had a very strict and tight schedule for my vacation in Nepal and the trek needed to be planned ahead for this reason. I felt safe and in very good hands as the agency was always very reactive to my emails and whatsapp messages beforehand. My guide Kiran was very kind and very thoughtful and could answer all my requests, and I learnt a lot about the nepali culture during this trek thanks to him. I recommand 100%

  • Leylla
    LeyllaJune 17, 2022
    TripAdvisor

    The foothills of Annapurna immersed into my soul

    Thank you to Mr. Ram, tour manager from Sublime Trails for being a true professional on this trip. Also, I want to thank Mr. Shiva, my guide for being a wonderful guide and companion throughout this trip.
    I literally enjoyed every bit of this trip. The Annapurna Base Camp was quite covered with clouds, but I also enjoyed being in nature. It was a wonderful two weeks long stay in Nepal. Such a beautiful country. If I had time, I was planning for other trips in the monsoon. But, I'm saving for a future trip to Nepal. Stay blessed.

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